Working out and lifting weights is a lifestyle change that can help boost testosterone and mood. But in order to combat fertility struggles, make sure those carotenoids are being swallowed daily! They’ll help minimize the oxidative damage that can happen.

There are many other lifestyle factors to consider when it comes to mental health struggles. Loneliness. Lack of fulfillment. Diet. Relationships. 

But sometimes it's simply our brains starving for nutrients. 

One simple supplement that has helped SO many with anxiety and depression are extra omega threes.

Elisha takes four a day, and you guys, I could cry when I tell you how much this has blessed our family!

Not only have Neolife’s omega three salmon oil plus kept postpartum depression away from haunting me. But they have drastically improved both Elisha and my mental stamina and fortitude.

They call it the “happy pill” for a reason . . . and there are no side effects. Our bodies were created to thrive with these natural oils!

I cannot stress enough however—grabbing a bottle off the health food store shelf is dangerous and ineffective.

Not only does Neolife ONLY use the fillet of the fish to extract it’s oil (say no to guts and glory) but they test for over 200 different contaminates with an allowable detection limit of zero parts per billion.

It’s so pure you can take it pregnant, nursing, or give it to your children. (My kid’s chew theirs . . .I know, it’s a little weird, but they love it.)

You don’t have to be fearful of mercury or other heavy metals seeping into your blood stream, and Neolife has the only fish oil supplement that has ALL eight omega threes, in the exact ratios of how they are found in nature.

Translation: It works! Yay!!