Yep! Supplements can absolutely protect your skin from damaging rays.

Carotenoid Complex: My dad fries in the sun like an egg on the sidewalk when he doesn’t take his carotenoids. But when he’s taking them consistently —that redness goes away in a few hours and fads to a tan. No peel, no big deal. 

Take your Vitality Pack (that already has one carotenoid) and if you are a little more Bob the Tomato than Larry the Cucumber, grab an extra bottle and take 2 more a day.

The antioxidants will help slow down your skin’s aging and wrinkling too, so win-win-win-again.

Super C: Short version, it protects your skin from sun damage.

Vitamin A: Not only can Vitamin A reduce the risk of skin cancer, but it is also helpful for rebuilding and repairing the skin, so if you forget that sunscreen . . . Vitamin A has you covered. (But not as good as sunscreen, so use that too.)